Iron Kegel Trainer Exercises 1.3.1

Softroids sp. z o.o. – Freeware – iOS
aus 4 Bewertungen

Dies ist kein Download-Formular!

Die UpdateStar-Programmdatenbank wird von Anwendern für Anwender gepflegt.
Mit deiner Unterstützung hilfst du allen anderen Anwendern, ihr Software-Setup auf dem neuesten Stand zu halten. Bitte fülle alle Felder aus, die nicht korrekt oder nicht aktuell sind. Wir werden deine Aktualisierung schnellstmöglich berücksichtigen.
Vielen Dank, dass du UpdateStar unterstützt!

Titel:

Kategorie:

Anforderungen:

Android

iOS

Windows

Mac

Linux

Lizenz:

Hersteller:

Hersteller URL:

Beschreibung:

The Iron Kegel app offers a program dedicated to enhancing pelvic floor muscle strength through Kegel exercises tailored for both men and women. The regimen is designed to be completed in just a few minutes daily, with noticeable results achievable in approximately two weeks. The workout plan comprises straightforward yet effective exercises that can be executed in various settings and at any time.

Developing strong Kegel muscles is pivotal for overall health. The Iron Kegel exercises facilitate the strengthening of these muscles, leading to several noteworthy benefits:
<ul>
 <li>For men, enhanced prostate health and a reduced risk of future incontinence issues.</li>
 <li>For women, stronger Kegel muscles can lead to decreased labor pain, reduced labor duration, and expedited postpartum recovery.</li>
 <li>Increased sexual satisfaction, resulting in improved self-confidence.</li>
 <li>Greater control over bodily responses during intimate experiences.</li>
</ul>

The app prioritizes user privacy with several discreet features:
<ul>
 <li>A subtle icon design ensures that the purpose of the Iron Kegel app remains discreet, even when viewed by others on your device.</li>
 <li>Users can mute notifications and deactivate vibrations at any time, allowing for training that is both private and convenient.</li>
 <li>The application's overall design emphasizes user discretion throughout training sessions.</li>
</ul>

Iron Kegel also caters to both genders by personalizing the workout plan according to specific needs. Users unfamiliar with Kegel exercises will find guidance within the app to locate and engage their Kegel muscles effectively.

Regular sessions are encouraged through adjustable reminders, ensuring consistency in training and facilitating quicker observable results. Moreover, the app includes features to track workout progress: a built-in timer allows users to monitor improvements in muscle strength, with data visualized via clear graphs.

The Iron Kegel program supports users with comprehensive guidance:
<ul>
 <li>Scheduled training times enhance accountability.</li>
 <li>User-friendly instructions help identify and engage Kegel muscles correctly.</li>
 <li>The difficulty of exercises escalates gradually, allowing for personalization based on individual capabilities.</li>
 <li>A combination of voice instructions and physical prompts aids in streamlining the training experience.</li>
</ul>

The significance of Kegel training cannot be overstated; consistent exercise helps mitigate urinary incontinence and enhances control during sexual activities. For women, robust pelvic floor muscles are particularly beneficial during pregnancy and childbirth, contributing to smoother labor experiences.

Additionally, well-conditioned pelvic floor muscles are crucial for spinal stabilization, helping to alleviate postural issues and related back discomfort.

The Iron Kegel program promises effective and user-friendly Kegel training aimed at improving sexual health, overall wellness, and preparation for childbirth. The app is available for free download, with subscription options offering further access:
<ul>
 <li>1-month subscription: $8.99</li>
 <li>3-month subscription: $12.99</li>
 <li>12-month subscription: $26.99</li>
</ul>

Subscriptions renew automatically 24 hours before the end of the current period, with cancellation possible at any time through your AppStore account. For additional information regarding terms and privacy policies, please visit the respective links provided on the Iron Kegel website:
<ul>
 <li><a href="https://ironkegel.com/app-terms-and-conditions/">Terms and Conditions</a></li>
 <li><a href="https://ironkegel.com/app-privacy-policy/">Privacy Policy</a></li>
</ul>

Tags:

Kurzbeschreibung:

Installierte Version unbekannt?

Aktuelle Version:

Download URL:

Direkte Download URL:

Online-Shop URL:

Icon URL:

Screenshot 1 URL:

Screenshot 2 URL:

Screenshot 3 URL:

Screenshot 4 URL:

PAD Datei URL:

Kommentar:

Ihre E-Mail:

Newsletter:

Bitte gib deine E-Mail-Adresse ein, wenn wir dich für evtl. Rückfragen kontaktieren können. Wir geben deine E-Mail-Adresse niemals an Dritte weiter.

Screenshots (Klicken, um zu vergrößern)

Verwandte Produkte

0-20 Pullups Back Trainer

Join the Zen Challenge Series, a widely popular program with millions of participants worldwide! This particular challenge is designed to take you from 0 to 20 pull-ups in just 6 weeks.

7 Minute Daily Workout

The 7 Minute Daily Workout app presents a convenient solution for individuals seeking to enhance their fitness within a limited timeframe.

Alpha Face: Facial Exercises

Train anytime, anywhere with the first facial exercise app for men available on the App Store! Elevate your presence and exude confidence by embracing dominant traits through simple routines and exercises.

Go Kegel - Kegel Exercises

Looking to strengthen your pelvic floor muscles and improve bladder control? Go Kegel - Kegel Exercises is the top choice.

Home Workout for Men

Home Workout for Men - Bodybuilding App offers a convenient and effective way to build muscles, tone your body, and stay fit without the need for any equipment.

Kegel For Men Plevic Exercises

When considering an approach to enhance sexual health and overall well-being, Kegel Men - Pelvic Exercises presents a unique option tailored specifically for men.

Kegel Men: Men's Pelvic Health

Kegel Men: Pelvic Floor Exercise Program The Kegel Men app serves as a comprehensive resource for individuals seeking to enhance their pelvic floor health.

Kegel Pro Pelvic Floor Trainer

The Kegel Pro app offers a comprehensive solution for kegel exercises, helping strengthen your pelvic floor muscles effectively. It serves as both a trainer and progress tracker, enhancing your pelvic health and overall well-being.

Kegel Trainer - Exercises

Easy to follow Kegel exercises and daily reminders make this app a convenient option for both men and women looking to strengthen their pelvic floor muscles. Tired of repetitive routines that don't challenge you?

WOG GYM Exercises and Routines

The WOG GYM APP represents a commendable entry in the realm of fitness applications, aiming to support individuals seeking to enhance their physical well-being through exercise.

▼ ▲

Neueste Updates

Neueste Version
1.3.1

Sichere, kostenlose Downloads geprüft von UpdateStar

Bleib up-to-date
mit UpdateStar Freeware.

Neueste Nachrichten

Neueste Reviews

	get2Clouds® Optimieren Sie Ihre Dateiübertragungen mit get2Clouds®
	Aiseesoft DVD Creator for Mac Verwandeln Sie Ihre DVDs mit Aiseesoft DVD Creator für Mac
	Aiseesoft Free iPhone Data Recovery Stellen Sie verlorene Daten mühelos wieder her mit Aiseesoft Free iPhone Data Recovery
	Aiseesoft Free MXF Converter Mühelose MXF-Konvertierung mit Aiseesoft Free MXF Converter
	MEDEIL Free Edition Optimierte Verwaltung des medizinischen Bestands mit der MEDEIL Free Edition
	.NET Windows Forms Barcode Control DLL Mühelose Barcode-Generierung mit den .NET Windows Forms von IDAutomation

Beliebteste Downloads

	UpdateStar Premium Edition Mit der UpdateStar Premium Edition war es noch nie so einfach, Ihre Software auf dem neuesten Stand zu halten!
	Microsoft Visual C++ 2015 Redistributable Package Steigern Sie Ihre Systemleistung mit Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge Ein neuer Standard beim Surfen im Internet
	Google Chrome Schneller und vielseitiger Webbrowser
	Microsoft Visual C++ 2010 Redistributable Wesentliche Komponente zum Ausführen von Visual C++-Anwendungen
	Microsoft Update Health Tools Microsoft Update Health Tools: Stellen Sie sicher, dass Ihr System immer auf dem neuesten Stand ist!